“Giving birth should be your greatest achievement not your greatest fear.” – Jane Weideman

Support and understanding every family and birth person needs from someone who is familiar with this new journey ahead.

Services & Specialities

  • Prenatal Support

    Prenatal meetings to plan birthing preferences, provide information and resources, and prepare you and your partner for birth.

  • Birth Support

    24/7 on call support starting at 38 weeks through physical, emotional and educational support.

  • Postpartum Support

    In-home visit to check in with birth person. Mental & emotional well-being are most important during this phase, provide resources, and create space to reflect about the birth.

  • Virtual Support

    Support from a far or for a seasoned birth person.

  • Bengkung Belly Binding

    This belly binding technique promotes the womb & belly for physical support to help the recovery process after childbirth.

  • Nutrition Guidance

    Guide your postpartum recovery through superfoods and dishes that can help support your healing and milk production.

When doulas provide continuous support during a childbirth experience, there is:

  • 25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)

  • 8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)*

  • 10% decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference

  • Shorter labors by 41 minutes on average; there is no data on if the type of person providing continuous support makes a difference

  • 38% decrease in the baby’s risk of a low five minute Apgar score; there is no data on if the type of person providing continuous support makes a difference

  • 31% decrease in the risk of being dissatisfied with the birth experience; mothers’ risk of being dissatisfied with the birth experience was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff

Evidence Based Birth